Every cup of Moroccan mint tea comes a generous serving of fluoride, calcium, magnesium, copper and selenium – all of which boost immune function. These essential minerals can kill off opportunistic fungi, bacteria, and viruses that eagerly await the chance to strike if your immune function declines.
Mint tea is certainly safe, because the water is boiled. I eat and drink everything in Morocco and never had any problems, but I have an iron stomach 🙂 Mint tea is certainly safe ,I love mint tea and drink lots of it when I was in Morocco, never had a problem,because the water is boiled .
The mint tea holds a very important place in the life and the social relations in Morocco : it is indeed the drink of the friendship and the hospitality. The mint tea is traditionally drunk at any time of the day, with a small preference at the end of the meal, like a digestive.
The menthol in peppermint can cause adverse side effects in large amounts. While it’s difficult to consume too much menthol by drinking peppermint tea , it’s not recommended for people with certain health conditions. Peppermint can help with digestion and stomach pain but can worsen acid reflux.
Peppermint tea is a popular herbal tea that is naturally calorie- and caffeine-free. Some research has suggested that the oils in peppermint may have a number of other health benefits, such as fresher breath, better digestion, and reduced pain from headaches. Peppermint tea also has antibacterial properties.
Mint’s health benefits range from improving brain function and digestive symptoms to relieving breastfeeding pain, cold symptoms and even bad breath. You really can’t go wrong adding some mint to your diet.
It’s a crossbreed of spearmint and water mint . Research showed that peppermint oil may have anywhere between 33-60% of menthol, well recognizable by the minty sharp and cooling taste. Peppermint is the main ingredient of Moroccan Mint tea.
Peppermint tea can be made from the dried leaves of peppermint plants or it may be black , green , or white tea with added peppermint leaves or oil. It’s an aromatic tea that can magically warm you up on a cold day or cool you down when it’s hot.
Typically, mint tea is made from peppermint leaves. Peppermint (Mentha x piperita) is a hybrid, or a blend, of the spearmint plant and the water mint plant. Mint tea can be made solely with peppermint leaves, but you can also combine peppermint with spearmint leaves to make double mint tea .
Camellia sinensis is indigenous to China, camellia assamica is from India. Everything else — your chamomiles, gingers, peppermints — are not actually tea . They are an herbal “tisane,” which is hot water infused with herbs, spices or other plants. Made like tea , looks like tea , just definitely not tea .
Peppermint has antibacterial, antiviral and anti – inflammatory properties. Because of this, peppermint tea may fight clogged sinuses due to infections, the common cold and allergies ( 15 ).
Top 8 Best Peppermint Tea Reviews Harney & Sons Premium Organic Peppermint Herbal Tea . Twinings of London Pure Peppermint Tea . Heather’s Tummy Teas Organic Peppermint Tea . Celestial Seasonings Peppermint Herbal Tea . Frontier Co-op Peppermint Leaf. The Tao of Tea – Peppermint Herbal Tea . Hyleys Caffeine Free Peppermint Herbal Tea .
How To Prepare : With the help of mortar and pestle, grind the ginger and dry mint leaves. Now, take a saucepan and add water to it. Add both ground ginger and dried peppermint leaves to it and let it boil for 3 to 4 minutes. Remove from flame and add fresh peppermint leaves. Strain the drink in a cup and drink warm.